Performance Training
Performance Testing
The Performance Testing service is catered towards athletes looking to take their game to the next level. Using our metric based testing module, athletes run through a series of physical tests. These tests give clients accurate measurements of their capabilities, deficiencies and steps for progress.
Strength Training
Strength Training is a key component for athletic development especially for the modern day athlete. The Strength / Performance Training service is catered towards athletes looking to train during In-Season, Off-Season and Pre-Season periods. Sessions can be done at home gym, trainer's gym, outdoors or personal gym.